• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY     5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 4:30pm, 6:00pm

    TUESDAY
    THURSDAY     5:30am, 8:30am Quickfit, 9:30am Open Gym, 4:30pm, 6:00pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 5pm

    SATURDAY 9:30am

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    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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side dish'S ARCHIVE

  • A Sure Hit for Your Weekend Cookout: Tropical Salsa

    By ShelleyB | In Nutrition | on May 25, 2012

    This weekend, we celebrate Memorial Day. Thank you to all those who serve in our Armed Forces either currently or in the past. It is because of your sacrifice that we can experience this great freedom in our country. But this weekend also starts the summer season. Grilling, cookouts, yummy fresh fruits and veggies…oh, how […]

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  • Spring Ahead

    By ShelleyB | In Nutrition | on March 6, 2012

    Spring is almost upon us. Visions of Farmers Markets with all their fresh veggies are dancing in my head. Here is a fresh recipe that will make a great side dish as the weather warms up. Asparagus and Radish Saute 1 TBSP extra virgin olive oil 5 large shallots, sliced thinly lengthwise through the root […]

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