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    5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 4:30pm, 6:00pm

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    5:30am, 8:30am Quickfit, 9:30am Open Gym, 4:30pm, 6:00pm

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    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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seafood'S ARCHIVE

  • Blackened Catfish Spring Salad

    By admin | In Nutrition | on March 20, 2013

    What better way to enjoy this amazing spring weather than to spend more time outdoors (instead of the kitchen!), and have a quick, light meal full of freshness and flavor! Ingredients: 1 lb catfish (about 3 fillets) 1-2 tsp olive oil Seasoning mix: 2-3 tsp garlic powder 1 1/2 tsp coarse salt (sea salt or Kosher […]

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