• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 4:30pm, 5:45pm

    TUESDAY
    THURSDAY
    5:30am, 9:30am Zoom, 9:30am Open Gym, 4:30pm

    FRIDAY 6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 5pm

    SATURDAY 8:30am Zoom, 9:30am

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    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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leafy greens'S ARCHIVE

  • Go Green!

    By ShelleyB | In Nutrition, Uncategorized | on January 16, 2012

    You look all around you these days, it is “in” to be green. You have “GREEN” office buildings,”GREEN” office supplies, “GREEN” fuel, “GREEN” housewares, even “GREEN” vacations. It is hip to be green. So, let’s “GREEN” up our diet! No, I am not talking about sustainable, environmentally friendly diet (although if you go that route, […]

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