• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 4:30pm, 5:45pm

    TUESDAY
    THURSDAY
    5:30am, 9:30am Zoom, 9:30am Open Gym, 4:30pm

    FRIDAY 6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 5pm

    SATURDAY 8:30am Zoom, 9:30am

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    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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holidays'S ARCHIVE

  • ‘Tis the Season to be Paleo

    By ShelleyB | In Nutrition | on December 9, 2011

    Yes, the Holiday Party season has begun. With all the lights, festivities, enticing foods, and that rum-laced eggnog that only come once a year, you might be tempted to throw those dietary resolves to the wind for a few weeks. Besides, you gotta have SOMETHING for those New Year’s Resolutions, right? WRONG! You CAN be […]

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