Hey everyone, here’s another one “pot” meal! This recipe was a product of using up things in my refrigerator (and flourishing herb planter!) – but lately, I’ve been trying to keep things light, citrus-y/herb-y and fresh to take full advantage of the spring, even though it seems like the Houston weather is a little confused. […]
CONTINUE READINGThis is a favorite recipe – easy to make ahead in preparation for the week or a party! Coming from a family that isn’t a big fan of pork, this dish was an easy sell! This is a common recipe for pork carnitas, and I found Kitchen Escapades to be a great reference! Ingredients: 3-4 […]
CONTINUE READINGWhat better way to enjoy this amazing spring weather than to spend more time outdoors (instead of the kitchen!), and have a quick, light meal full of freshness and flavor! Ingredients: 1 lb catfish (about 3 fillets) 1-2 tsp olive oil Seasoning mix: 2-3 tsp garlic powder 1 1/2 tsp coarse salt (sea salt or Kosher […]
CONTINUE READINGAre you on a sugar detox /clean eating plan / Whole 30 after the holidays? Yup, I know it gets a little intimidating – avoiding the convenience of eating out while increasing the time and dollar investment in your meal preparations takes some dedication! But it’s worth it, right? All those before/afters and case studies are […]
CONTINUE READINGTomorrow is one of my favorite holidays! It is a time for good food, good company, and a chance to reflect on what we are grateful for. And don’t we have much to be grateful for? As I reflect, I am grateful for my family. And you CFWH, know some of them…Rob & Sandra Exline. […]
CONTINUE READINGNo longer in the 100s – this must be fall! Here’s a hearty, braised lamb shank recipe to get the season started! Osso Bucco is an Italian recipe that uses veal shanks braised in wine and broth. However, the veal can be easily substituted by lamb shanks, or even to slow cook beef brisket. Ingredients: […]
CONTINUE READINGI was so happy to finally see some non-frozen ground lamb at HEB last week! It was branded HEB “Natural” and stocked near the ground beef section. Since lamb is common in Middle Eastern and North Indian cuisines, I thought of trying these kebab-like lamb burgers. And what goes better with a kebab than a […]
CONTINUE READINGRecently, I obtained the cookbook, Well Fed by by Melissa Joulwan. Every recipe in there is “LICK THE BOWL GOOD”! As I was cooking through the book, I began to notice an ingredient that I was not yet familiar with, coconut aminos. I had heard of Bragg’s Aminos, Tamari, or soy sauce, so I figured […]
CONTINUE READINGI love summer. Fresh, seasonal fruits and veggies and grilled food – a Foodie’s dream. When recently shopping at our local farmer’s market, there are loads, and loads of fresh blueberries right now. Big, plump, juicy blue goodness. We cannot get enough of them. Here is a recipe that thinks outside of the box a […]
CONTINUE READINGSpring is almost over, and I am sad. But, one of my favorite vegetables taste best in late spring when harvested. BEETS. I love beets. Growing up, we only used to buy them from the deli counter as pickeled (and of course with some egg). That is all I knew about beets growing up. Then […]
CONTINUE READINGCinco de Mayo is tomorrow. Celebrate with a fresh new recipe. Shrimp Tacos 1 TBSP olive oil 1 garlic cloves, minced; plus one whole clove 1/2 cup finely diced onion 2 TBSP tomato paste 1 (14 oz) package frozen tamarind pulp, defrosted 3 TBSP Yacon Syrup (you can get at the Vitamin Shoppe) or raw […]
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