Looking for a quick treat, without feeling like it’s too much of a cheat? The paleo mug cake, adapted from by-the-spoonfool.blogspot.com, is ideal! Ingredients: 3 tb sp almond flour 3 tb sp cocoa powder (2.5 tb sp if you don’t like it super dark!) 2 tb sp maple syrup (or honey) 1 egg 1-2 drops […]
CONTINUE READING‘Tis the season, boys and girls! Here is a recipe that you’ve probably seen on many paleo recipe websites. It is one of the easiest and tastiest desserts; perfect for the holiday season (or an indulgent post-workout snack?)! It was surprising that the avocado is not something you can really detect, but it gives it […]
CONTINUE READINGThe July 4 pool party last week at my friends Jess and Tanner’s place had this amazing spread– deviled eggs, slaw with homemade mayo, burgers and frozen watermelon and cantaloupe balls. The most popular item on the menu was dessert: almond butter cookies topped with cream and strawberries! This wasn’t some sort of “paleo” meet […]
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