• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 4:30pm, 5:45pm

    TUESDAY
    THURSDAY
    5:30am, 9:30am Zoom, 9:30am Open Gym, 4:30pm

    FRIDAY 6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 5pm

    SATURDAY 8:30am Zoom, 9:30am

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    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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chicken'S ARCHIVE

  • Chuy’s (No) Tortilla Soup!

    By admin | In Nutrition | on December 7, 2012

    Chuy’s is one of the first places I went to after moving to Houston and loved it! I think it provides the perfect Houston lifestyle experience – a place that’s flip-flop-friendly, casual outdoor seating (even when it rains!), great customer service, lots of meat… and the best chicken tortilla soup! I think I frequent this […]

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  • One pot meal: Chicken Thai Curry Soup

    By admin | In Nutrition | on July 24, 2012

    Perfect for a weeknight, this spicy Thai curry soup is easy to put together with some pantry staples and any vegetables you have on hand. In 20-30 minutes, you have a meal in a bowl…and the best part, you’re cleaning just one utensil at the end of it!! Ingredients: 2 lbs boneless, skinless chicken thighs […]

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  • Grilled Chicken with Blueberry Sauce

    By ShelleyB | In Nutrition | on July 5, 2012

    I love summer. Fresh, seasonal fruits and veggies and grilled food – a Foodie’s dream. When recently shopping at our local farmer’s market, there are loads, and loads of fresh blueberries right now. Big, plump, juicy blue goodness. We cannot get enough of them. Here is a recipe that thinks outside of the box a […]

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  • Quick & Easy Mustard Chicken

    By ShelleyB | In Nutrition, Uncategorized | on January 25, 2012

    Need something quick and easy for dinner tonight? Here is delicious solution: MUSTARD CHICKEN 1 lb. boneless, skinless chicken breast halves Salt and Pepper 2 TBSP Ghee 2 TBSP olive oil 6 TBSP fresh chopped parsley 6 TBSP chopped scallions (about 5) 3 TBSP Dijon Mustard 3 TBSP fresh lime juice 1/2 cup homemade chicken […]

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  • Hope you all did well on your Whole 9 challenge. Here is a recipe that will help you ease back into introducing other foods, but will still keep you near the Whole 9 way of life. Sweet Carmalized Onion Chicken Breast with Balsamic Glazed Asparagus 1 bunch asparagus (trim bottoms 1 inch from the end) […]

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