• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY     5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 4:30pm, 6:00pm

    TUESDAY
    THURSDAY     5:30am, 8:30am Quickfit, 9:30am Open Gym, 4:30pm, 6:00pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 5pm

    SATURDAY 9:30am

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

CF KB Cert'S ARCHIVE

  • Monday 10/25/10 CrossFit West Houston

    By Rob | In Workouts | on October 24, 2010

    WOD AMRAP in 7 minutes 100m Run 5 C2B Pull Ups 25 m Bear Crawl accross the Gym Rest 5 Minutes AMRAP in 7 minutes 20 Lunges (10R/10L) 5 Burpees 5 Power Cleans (115/85)   **Congrats to Sandra, Ryan, Aja, Stephanie, Marc and Mel for getting their CF Kettlebell Instructor Certifications

    CONTINUE READING
COPYRIGHT © CrossFit West Houston 2019. ALL RIGHTS RESERVED.