• Class Schedule


    5am, 6am, 8:30am QuickFit, 9:30am, 12pm, 4:30pm, 5:30pm, 6:30pm

    5:30am, 7:00am Masters, 8:30am QuickFit, 9:30am, 12pm, 4:30pm, 5:30pm, 6:30pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am, 12pm, 3:30pm Open Gym, 5pm

    SATURDAY 8:30am, 9:30am Warrior WOD & Open Gym

    SUNDAY10:30am Open Gym

    YOGA Tue 10:45am Recovery,
    Wed 5:45pm Recovery,
    Sat 9:30am Flow,
    Sat 10:45am Recovery

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055


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Evo T Challenge Coming Jan 2018

Change Your Life in 60 Days!

 Are You Up to the Challenge?

Join us for this 8 Week results-oriented challenge, where participants of all ages and skill levels work towards losing weight, shedding inches, and gaining muscle tone. During this journey you will be guided by certified coaches and a supportive community as they motivate, inspire and keep each other accountable.

If this sounds like something to learn more about please fill out the form below:

Amy T2B





*Group Fitness Classes(CrossFit and 30 min QuickFit) * Private Training * Located in Spring Valley

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