• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY     5am, 6am, 8:30am&nbspQuickFit, 9:30am, 12pm, 3:30pm&nbspOpen&nbspGym, 4:30pm, 5:30pm, 6:30pm

    TUESDAY
    THURSDAY     5:30am, 7:00am&nbspMasters, 8:30am&nbspQuickFit, 9:30am, 12pm, 4:30pm, 5:30pm, 6:30pm

    FRIDAY 5am, 6am, 8:30am&nbspQuickFit, 9:30am, 12pm, 3:30pm&nbspOpen&nbspGym, 5pm

    SATURDAY 8:30am, 9:30am Warrior WOD/Open Gym

    SUNDAY10:30am Open Gym

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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OUR PROGRAMS

HOMEPRENATAL AND POSTPARTUM TRAINING

PRENATAL AND POSTPARTUM TRAINING

Fitness. Nutrition. Mindset. Connection.

BIRTHFIT Houston serves moms in the greater Houston area who are looking to intentionally prepare for or recover from childbirth.

BIRTHFIT Coach Cat Monzon is available for:

– Consults
– Personal Training
– Postpartum Series through BIRTHFIT Houston.

For more information about BIRTHFIT Houston, visit their link by clicking on the picture below.

COPYRIGHT © CrossFit West Houston 2019. ALL RIGHTS RESERVED.