CrossFit West Houston WOD
9:30 AM Class Only
Happy New Year
Partner WOD
Buy in 23 Burpees (done together)
5 Rounds
Single Unders 100 (done together)
Russian Swings 20 (split)
Push Ups 20 (split)
Pull Ups 20 (Split)
Ball Slams 20 (split)
Push Press 20 (split)
Then
1000 m row (split)
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