CrossFit West Houston WOD
Strength 10 minutes
Build weight in this complex
1 Hang Power Clean + 3 Front Squats
Conditioning
Hang Power Cleans-Front Squats- T2B
2 Rounds for Time
30 Hang Power Cleans 95/65
15 Front Squats 95/65
EMOM 3 T2B
Post your scores to the Whiteboard.
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