CrossFit West Houston WOD
Workout of the Day
CrossFit Open 19.2
8 Minute AMRAP:
25 Toes-To-Bar
50 Double-Unders
15 Squat Cleans 135/85
25 Toes-To-Bar
50 Double-Unders
13 Squat Cleans 185/115
If complete:
+4 minutes 11 SC @ 225/145
+4 minutes 9 SC @ 275/175
+4 minutes 7 SC @ 315/205
Post your scores to the Whiteboard.
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