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Workouts

Tuesday 02/26/19

By Rob | In Workouts | on February 25, 2019

CrossFit West Houston WOD

 

Workout of the Day
wall balls-hpc-box jumps-push press-burpees
3 Rounds
Wall Balls 1 min 20/14
Hang Power Cleans 1 min 75/55
Box Jumps 1 min 24/20
Push Press 1 min 75/55
Burpees 1 min
Rest 1 min
Total number of reps

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