CrossFit West Houston WOD
6 Rounds
Backwards Sled Drag x 50 Feet
3 Odd Object to Shoulder R
3 Odd Object to Shoulder L
20 Plank Lateral Sandbag Pull
Conditioning
6 min AMRAP
100 DU Buy In
AMRAP Burpee Box Jumps
Post your scores to the Whiteboard.
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