CrossFit West Houston WOD
CrossFit West Houston
devil press step ups farmer carry db snatch box jump over farmer carry
12 min AMRAP
10 Devil Press
10 Step ups
50 m Farmer Carry
2:00 Rest
12 min AMRAP
10 DB Snatch 5 r/l
5 Box Jump Over
50m Farmer Carry
Post your scores to the Whiteboard.
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