CrossFit West Houston WOD
No 8:30 AM WOD due to special event at CFWH
Warrior WOD 9:30
Warrior WOD 070817
30:00 Running Clock
2 Mile run
Then in the remaining time:
ME Calories on the rower
** Special Thanks for CrossFit Houston for WOD
Post your scores to the Whiteboard.
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