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    5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 4:30pm, 6:00pm

    5:30am, 8:30am Quickfit, 9:30am Open Gym, 4:30pm, 6:00pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 5pm

    SATURDAY 9:30am

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    ADDRESS8716 Long Point #213
    Houston, TX, 77055


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Meet Svetlana

By Rob | In Announcements, Testimonials | on July 10, 2016

Meet Svetlana. Svetlana came to us very new to CrossFit West Houston and new to CrossFit as she had just moved to Houston for a job from Norway. It was fun to watch her grow over the close to 2 years that she was here.  I was lucky enough to work with her on some private training specifically Snatch, OH Squats and Kipping Pull Ups. In the short couple of months she went from 0 kipping pull ups to 3, Snatch went from 60lbs to 80lbs(while also using 65 in a WOD).

Sadly she headed back to Norway! She will be greatly missed! Here is what she had to say about her experience at CrossFit West Houston.


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