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New Nutrition Program Coming Jan/Feb 2016

By admin | In Announcements, Events, Nutrition | on January 12, 2016

“Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” This nutrition program is not about a short term challenge or a quick fix diet. This is about arming you with what you need to know about your life, your body, your mind so you’re empowered to be healthy for life.

This is your chance to:

  • Discern the media hype from the truth
  • Win at your own mind games and back talk excuses
  • Identify what’s healthy for your age and body type
  • Identify nutrition strategies you can stick with
  • Change your fitness!
  • Change your life!

Challenges, whether they are focused on nutrition or exercise, are short term and not sustainable. This is different. We want you to have a sustainable program that hits on your own personal needs and is right for you.
Over the last 12 years, Precision Nutrition helped 35,000 men and women lose over 450,000 pounds of body fat and lead healthier lives. Precision Nutrition has advised or consulted with Nike, Apple, Titleist, Seattle Seahawks, San Antonio Spurs, Toronto Mapleleafs and the USA and Canadian Olympic Teams.

Now, CrossFit West Houston is bringing that expertise to you.
The approach is simple: to listen to our clients’ needs and what they want to accomplish, learning how they live, discovering what’s really important to them, and working together to create the right nutrition and exercise approach based on their goals and lifestyle.

Private Training begins Jan 25th!

Online Class begins Feb 8th!




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