Workout of the Day
*Each Team will carry a pumpkin (Wallball)
100 Wallball Shots (Non Working Partner Holds a Push up Plank)
100 Sledgehammer Strikes (Non Working Partner Holds Pumpkin Overhead)
100 Push Ups (Non Working Partner Holds Ball Straight Out)
100 Pumpkin Sit Ups (Partners pass Pumpkin back and forth(
100 Burpees (Partner Holds Pumpkin Zercher Style)
Post your scores to.