Strength Block 12 min
Split Squat x 5 R/L
Weighted Pull Ups x 5
Dracula to Supermans x 5
Conditioning
Burpees
Death by Burpees
min 1 1 burpee
min 2 2 burpees etc
until you tap out
** your score is your last completed round
Post your scores to the Whiteboard.
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