Warrior WOD: “Riley”
For Time:
1.5 Mile Run
150 Burpees
1.5 Mile Run
Scaling Option:
1 Mile Run
100 Burpees
1 Mile Run
*There is a 45 Minute Time Cap on this workout. If you don’t think you can run 3 miles and complete 150 burpees in that time, choose the scaled down version.
Army Sgt. 1st Class Riley G. Stephens, 39, of Tolar, Texas, assigned to the 1st Battalion, 3rd Special Forces Group (Airborne), died Sept. 28, 2012, in Wardak, Afghanistan, of wounds caused by enemy small-arms fire. Stephens is survived by his wife, Tiffany; three children, Austin, Morgan and Rylee Ann; parents, Michael and Joann; brother Ken; and a number of family members.
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