• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 4:30pm, 5:45pm

    TUESDAY
    THURSDAY
    5:30am, 9:30am Zoom, 9:30am Open Gym, 4:30pm

    FRIDAY 6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 5pm

    SATURDAY 8:30am Zoom, 9:30am

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Announcements

Iron Dame Women’s Comp

By admin | In Announcements | on January 14, 2015

CrossFit West Houston couldn’t be more excited to announce our first annual competition that’s just for the LADIES of CFWH!

The Iron Dame Competition is going down on Saturday February 7th and promises to be a fun and challenging competition for both the beginner and the experienced athlete! If you’re interested in competing in this year’s CrossFit Games Open, this will be the perfect way to get your competitive juices flowing! And if you’ve never competed in a CrossFit competition, what better way to get started than in the confines of your very own home box!

We will test each athlete in 3 to 4 workouts that vary in length, load, and skills required. By the end of the day, we will crown winners and hand out some awesome prizes. Registration is $30 and includes a special Iron Dame T-Shirt. The athletes briefing will start at 7:45 AM and we’ll announce the winners at 11:45. Come on out and see how you stack up against the other ladies at CFWH!

The deadline to sign up and get your t-shirt is January 27th!

If you have any questions, please e-mail ryan@crossfitwesthouston.com.

SIGN UP HERE

No Comments to "Iron Dame Women’s Comp"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT © CrossFit West Houston 2019. ALL RIGHTS RESERVED.