10AM Class Only Today!
Workout of the Day: “2015”
Working with a partner, complete the following 2,015 Reps as quickly as possible.
750m Row
50 KB Swings (53/35 lbs)
50 Pull-Ups
50 Push-Ups
50 Sit-Ups
50 Air Squats
15 Clean and Jerks (155/105 lbs)
50 Air Squats
50 Sit-Ups
50 Push-Ups
50 Pull-Ups
50 KB Swings
750m Row
Post your scores to the Whiteboard.
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