Sat 11/22 at 10:30AM
Warrior WOD: For Time
American KB Swings (53/35 lbs) x 50-40-30-20-10
Double-Unders x 100-80-60-40-20
Run x 500-400-300-200-100m
*Complete 50 KB Swings, 100 DUs, 500m Run, 40 KB Swings, 80 DUs, 400m Run, and so on.
Post your scores to the Whiteboard.
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