New Saturday Schedule Reminder:
8:30AM – CrossFit
9:30AM – Open Gym in Suite 212
10:30AM – Warrior WOD
CrossFit WOD: “Partner 12.3″
With only one partner working at a time, complete as many rounds and reps as possible in 18 minutes of:
15 Box Jumps (24/20”)
12 Push Press (115/75 lbs)
9 Toes to Bars
Post your scores to the Whiteboard.
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