• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 4:30pm, 5:45pm

    TUESDAY
    THURSDAY
    5:30am, 9:30am Zoom, 12pm Open Gym, 4:30pm

    FRIDAY 6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 5pm

    SATURDAY 8:30am Zoom, 9:30am

    Show Full Schedule

  • 713-467-1450
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    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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Announcements

New Weekend Schedule Starts November 1st!

By admin | In Announcements | on October 31, 2014

Check out the new weekend schedule at CFWH, including more open gym time and a weekly “mental tester” Warrior WOD! The new schedule goes into effect Saturday, November 1st!

Saturday:

8:30AM – CrossFit Class
9:30AM – Open Gym in Suite 212 (weightlifting room)
10:30AM – Warrior WOD (25-50 minute long workout)

Sunday:

10:30AM-12PM – Open Gym*

*While there is no organized class on Sundays, there will be a workout posted and a coach on hand to explain the workout and movements involved.

Click Here for our full Class Schedule.

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