WOD: “Daniel”
For Time:
50 Pull-Ups
400m Run
21 Thrusters (95/65 lbs)
800m Run
21 Thrusters
400m Run
50 Pull-Ups
*You have the option to work with a partner and split the reps, scale weight as needed!
Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006
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