Partner WOD at 9:30AM!
Open Gym from 10:30AM to 12:30PM
Partner WOD: 20:14 AMRAP
1000m Run (buy-in), then AMRAP:
1 Heavy Clean and Jerk
20 Pull-Ups
14 Lateral Burpees
*Partners run together. Then, in the remaining time, each partner will complete 1 C&J and split the reps on the pull-ups and burpees for each round of the AMRAP.
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