Whole Life Challenge Measurements start at 9:30AM! The 8:30 AM CF All Levels and 9:30 AM CF Camp classes are still on!
CrossFit West Houston WOD
Partner WOD: For Time
200m OH Plate Carry (100m per partner)
100 Wall Ball Shots
200m OH Plate Carry
75 Box Jumps
200m OH Plate Carry
50 Pull-Ups
200m OH Plate Carry
25 Burpee over-the-box Jumps
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