Yoga with Libby starts tonight at 6:45PM!
Strength: Back Squat
3 x 5 (same weight across, +5 lbs to last week)
18-15-12-9 Reps for time of:
Row for Calories
Russian KB Swings
50m Single Arm Farmer’s Carry (25m R/L)
25 Unbroken Wall Ball Shots