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Workouts

Saturday 4/27/13

By admin | In Workouts | on April 26, 2013

WOD: Partner “Danny”

20 min AMRAP:

30 Box Jumps (24″)

20 Push Press (115 lbs)

30 Pull-Ups

*Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009 in the line of duty along with fellow officers Ervin Romans, Mark Dunakin, and John Hege.  Daniel is survived by wife Jenni and daughter Jojiye.

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