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Uncategorized

1/24/13 Corp Wellness

By Rob | In Uncategorized | on January 24, 2013

Partner Push Up Ladder

1

1,2

1,2,3

1,2,3,4

1,2,3,4,5

1,2,3,4,5,6

Partner WOD

AMRAP in 8 min

Broad Jumps accross room and back

Then runs 2 Laps

Switch every other round

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