‘Tis the season, boys and girls! Here is a recipe that you’ve probably seen on many paleo recipe websites. It is one of the easiest and tastiest desserts; perfect for the holiday season (or an indulgent post-workout snack?)!
It was surprising that the avocado is not something you can really detect, but it gives it the ideal silky smooth texture.
Ingredients: (for 1 serving)
For the Chocolate Mousse:
For the topping:
* The sweetness in the recipe is on the low side – in my world, no such thing as too dark / too chocolate-y. But if you prefer something milder, adjust the amount of maple syrup / cocoa powder.
* Other topping ideas: Sprinkled chili powder, roasted slivered almonds, fresh fruit.
* This is a paleo “treat”. But, if you wanted it to be more strict, you can avoid the maple syrup/honey and just use fruit for a touch of sweetness.
We often see accessory work programmed consisting of trunk work, mobility, prehab/rehab, and even bodybuilding. Is this just to fill the hour, or is it important? Of course it is, and let me explain why! The fact that it happens to be at the end of the workout does not mean it is less important. […]
MORE INFO
The law of individuality tells us we are all the same, but we are all different. We are all made of blood and tissue but how we approach things or respond is individual. Everyone will respond differently based on genetics, stress load, nutrition, and recovery. However, there are some general things that you can focus […]
MORE INFO
On January 21st, CrossFit West Houston turned ten years old. Ten years in business is a pretty big milestone. Big milestones offer a time to reflect on the good, the bad and the ugly. Certainly, there has been all those things in the last decade, but from all of that there were lessons. The last […]
MORE INFO
No Comments to "Chocolate Avocado Mousse with a Balsamic Cherry-Berry topping"