Kristen has been a member of CrossFit West Houston off and on for the last two years. For the last 6 to 8 months she has been very consistent and it shows! Recently she finished fourth in the Whole Life Challenge that we held at CrossFit West Houston from September 15th to November 10th. Her dedication to CrossFit workouts, diet modification, mobility etc really paid off. She has steadily gotten better at pull ups where she is getting 3 to 5 dead hang pull ups consistently! Great work Kristen!
2 Comments to "Meet Kristen S"
Jodie says:
December 9, 2012 at 10:02 pm -
Rock. Star. XOXOOX
Tiffany says:
December 13, 2012 at 5:43 am -
Yeah!!! I am so proud of you!!