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We often see accessory work programmed consisting of trunk work, mobility, prehab/rehab, and even bodybuilding. Is this just to fill the hour, or is it important? Of course it is, and let me explain why! The fact that it happens to be at the end of the workout does not mean it is less important. […]
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The law of individuality tells us we are all the same, but we are all different. We are all made of blood and tissue but how we approach things or respond is individual. Everyone will respond differently based on genetics, stress load, nutrition, and recovery. However, there are some general things that you can focus […]
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On January 21st, CrossFit West Houston turned ten years old. Ten years in business is a pretty big milestone. Big milestones offer a time to reflect on the good, the bad and the ugly. Certainly, there has been all those things in the last decade, but from all of that there were lessons. The last […]
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5 Comments to "Looking Beyond Common Media Query Breakpoints"
admin says:
November 8, 2012 at 10:11 pm -
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admin says:
November 9, 2012 at 1:44 pm -
Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques.
The word muay derives from the Sanskrit mavya which means “to bind together”. Muay Thai is referred to as the “Art of Eight Limbs”.
admin says:
November 9, 2012 at 1:44 pm -
Amateur boxing is an Olympic and Commonwealth sport and is a common fixture in most of the major international games.
admin says:
November 9, 2012 at 1:45 pm -
The word muay derives from the Sanskrit mavya which means “to bind together”. Muay Thai is referred to as the “Art of Eight Limbs”.
admin says:
November 9, 2012 at 1:45 pm -
Olympic weightlifting, also called Olympic-style weightlifting, or weightlifting, is an athletic discipline in the modern Olympic. Olympic weightlifting, also called Olympic-style weightlifting, or weightlifting, is an athletic discipline in the modern Olympic.