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Uncategorized

Thursday November 1st – Practical Paleo Book Signing & Schedule Change

By admin | In Uncategorized | on October 30, 2012

Hey Evening CrossFitters – on Thursday November 1st, CFWH will be hosting a book signing and Q&A session with Diane Sanfilippo, author of Practical Paleo. The event is free and will last from 6 to 8PM. You can RSVP here. The following classes will be canceled for the evening:

5:30 PM and 6:30 PM CrossFit

6:00 PM Strength

7:00 PM Olympic Lifting

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