Whole Life Challenge Prelims!
Be at the Box at 7:30AM to get measured and test yourself with a fun WOD. Here’s what we got:
AMRAP in 9 minutes:
7 KB Swings (53/35 lbs)
7 Burpees
50m Run (25m down and back)
The Regular 8:30AM CrossFit and CF Kids are cancelled. This WOD is for Whole Life Challenge Participants Only!
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