A few months back, Diane Sanfilippo of Balanced Bites came to our box to give a seminar on nutrition. She was kind enough to follow up by sending us an advance copy of her new book, Practical Paleo which is now available. The book is filled with great information. Its language, graphics and organization make it easy to find and understand things that will make a difference, particularly for those with a specific health or nutrition issue they want to address. This cookbook considers what food can do to us and why, ease of implementation, budget and even recipe modifications and adjustments that might be needed .
I’ve only had an opportunity to try just a few recipes (Candied Carrots, Summer Squash Caprese Noodle Salad, Blueberry Crumble) and all were super delicious and super EASY! That makes them doubly delicious. Each of them will definitely be making repeat appearances at my house. The recipes I will be trying out this week include Citrus & Herb Whole Roasted Chicken, Quick & Easy Salmon Cakes and Simple Shrimp Ceviche. I could go on with the list of stuff I want to try from this book because they all seem easy, look and sound yummy and are easy to incorporate into my kitchen. And if they’re all as tasty and easy as the ones I’ve already tried, I’ll be using this book A LOT!
This book is a great resource for the Whole Life Challenge. Quick easy recipes that anybody can apply to their everyday menu.
Get your copy below:
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2 Comments to "Practical Paleo Book"
Sia K says:
September 3, 2012 at 7:40 pm -
This book is AMAAZZING!! Been eating out of it all week!
Sandra Exline says:
September 16, 2012 at 8:56 am -
what have you tried so far?? I’ve had a chance to try a few more things…so far still super happy with all the recipes and I think I found a new fave!!