Sleep!
Sleep is one of the most underrated tools to improve performance and recovery. It is so important that early man still slept even though they did not have the secure environment of houses, locks, and security systems. Early man was low on the food chain more prey than predator, and yet from sundown to sunup […]
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4 Comments to "8/8/12"
Joe S says:
August 7, 2012 at 7:46 pm -
Happy birthday mo
Jodie says:
August 7, 2012 at 9:39 pm -
HAPPY BIRTHDAY, MO!!!!!!!!!!!!!!!!!!!!!!!!!! Have two chocolate milks tomorrow!
Burton says:
August 8, 2012 at 8:08 am -
That’s what I’m talking bout MOAB!
Carolina says:
August 8, 2012 at 8:25 am -
Happy Birthday Mo!! 🙂