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Uncategorized

And the Next Challenge Is………

By Rob | In Uncategorized | on August 6, 2012

Imagine that you can regain and control your health and fitness no matter your circumstances. With your commitment and control of the circumstances, you can create a life where you get nothing less then the results you want, crave and deserve! How would that feel? What can you achieve in 8 weeks? How will your life, health and performance improve?

Beginning August 15th, you will be able to register for the Whole Life Challenge. Affiliates from around the world will be participating with a world wide leader board, but you will only be competing with the people from CrossFit West Houston. You can register here beginning August 15th. See the Whole Life Challenge Worldwide Rules here!

Here are some highlights:

  • Challenge Runs from September 15 th to November 10th
  • Cost is $45
  • There will be a workout challenge September 15th and a re test November 10th (Details will be released later.)
  • The challenge will consist of four areas: Nutrition, Workout, Mobilization, and supplementing with Fish Oil
  • There is a point system for adherence to the four areas with ability to gain bonus points through weekly challenges
  • Cash and prizes awarded to winners( Details will be released later)

Take the challenge! Give awesome! Get awesome! Be awesome!

****Special note when reading the rules, while the rules state that “legumes ARE permitted” we highly recommend that you do not include them*****

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