WOD: With a partner complete the following for time:
Buy In: 800m Slam Ball Carry (partners work together)
20 Double Unders
15 Ball Slams
10 Squat thrusts
*Alternate between movements. P1 does 20 DU, P2 does 15 ball slams, P1 does 10 squat thrusts, and so on for 5 rounds.
Cash Out: 800m Relay (P1 runs 400m, P2 runs 400m)