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Uncategorized

Wed 6/27/12 + Thu 6/28/12

By admin | In Uncategorized | on June 27, 2012

1. Snatch Balance – Work to Heavy Single

2. Squat Snatch – Light Weight – Work on technique and getting comfortable in bottom position

3. Push Press – Work to Heavy Set of 2

4. Good Morning – 3 x 8

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