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Workouts

4/29/12

By Rob | In Workouts | on April 28, 2012

Ring Dips
5-5-5-5-5

Conditioning
10 Deadlifts
100 m Bear Hug Sandbag Carry
8 DL
75 m Bear Hug Sandbag Carry
6 DL
50m Bear Hug Sandbag Carry
4 DL
25 m Bear Hug Sandbag Carry
2 DL

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