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Nutrition

And The Winners Are……

By Rob | In Nutrition | on April 18, 2012

In February twenty-nine participants began a journey of discovery about food and its affects. At long last, we are announcing the winners of the Go Against the Grain challenge. When we embarked on this journey, we wanted it to mean more then results. Of course results are cool and important, after all who does not want to look better naked! The bigger vision was to have people who stuck it out to discover something more meaningful.

To say that it was difficult to pick a winner is a major understatement. At the end of the challenge we had 18 people complete the commitment by submitting their pictures and writing an essay. In the end, every one of the 18 people are winners in my book. This is not an easy task by any measure, as it is not called a challenge for nothing. My hat is off to all who took up the challenge.

Women:

  1. Mandy Gober- winner of $362 lululemon gift card plus 3 month unlimited membership
  2. Ceci Torn- winner of $218 lululemon gift card
  3. Tara Roesch- winner of $145 lululemon gift card

Men:

  1. Burton Hansen- winner of $362 lululemon gift card plus 3 month unlimited membership
  2. Carl Isom- winner of $218 lululemon gift card
  3. Manny Villalobos– winner of $145 lululemon gift card

Congratulations to all!

Special thanks to Coach Tricia for running the challenge. Great work!

5 Comments to "And The Winners Are……"

  • Leah S. says:

    April 18, 2012 at 8:16 pm - Reply

    Congrats everyone!! Super inspired by all of you! I have seen many of you guys progress both physically and by performance. This is the start to a path of health and longevity that should be embraced by all of you! If you are a lulu first timer I want to go help pick out your first outfits!!!!

    1. Manny says:

      April 19, 2012 at 7:43 pm - Reply

      Those kung-fu pants are looking nice!

      Hope to see you at lulu soon…Manny

  • sarah says:

    April 18, 2012 at 8:32 pm - Reply

    Amazing!!! When is the next challenge?

  • robyn says:

    April 19, 2012 at 4:51 am - Reply

    Amazing dedication exhibited by all participants! Congratulations to you all!

  • Jill says:

    April 19, 2012 at 8:17 am - Reply

    HOLY cow!!! You guys looks awesome!! Great job!

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