What would it feel like to have your chest hit the bar during pull ups? How would you feel if you did Cindy, Helen or Fran with unbroken pull ups? If pull ups or upper body strength is one of your weaknesses, then come do our kipping pull up skills session.
When : April 21, 2012 @ 10:00 AM
Where: CrossFit West Houston
Pre-requisite: 3 Dead Hang Pull Ups
The cost is $25. There is a limit of 10 people.
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One Comment to "Kipping Pull Ups Skill Session"
Becky says:
April 10, 2012 at 2:19 pm -
I am not a member of CF West Houston but of Bayou City CF. However, I would love to take the kipping pull up skills session. Is this session open to Non- members?
Thanks so much,
Becky