What would it feel like to have your chest hit the bar during pull ups? How would you feel if you did Cindy, Helen or Fran with unbroken pull ups? If pull ups or upper body strength is one of your weaknesses, then come do our kipping pull up skills session.
When : April 21, 2012 @ 10:00 AM
Where: CrossFit West Houston
Pre-requisite: 3 Dead Hang Pull Ups
The cost is $25. There is a limit of 10 people.