• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 4:30pm, 6:00pm

    TUESDAY
    THURSDAY
    5:30am, 8:30am Quickfit, 9:30am Open Gym, 4:30pm, 6:00pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 5pm

    SATURDAY 9:30am

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Uncategorized

Kipping Pull Ups Skill Session

By Rob | In Uncategorized | on April 10, 2012

What would it feel like to have your chest hit the bar during pull ups? How would you feel if you did Cindy, Helen or Fran with unbroken pull ups? If pull ups or upper body strength is one of your weaknesses, then come do our kipping pull up skills session.

When : April 21, 2012 @ 10:00 AM

Where: CrossFit West Houston

Pre-requisite: 3 Dead Hang Pull Ups

The cost is $25. There is a limit of 10 people.

Register Here

One Comment to "Kipping Pull Ups Skill Session"

  • Becky says:

    April 10, 2012 at 2:19 pm - Reply

    I am not a member of CF West Houston but of Bayou City CF. However, I would love to take the kipping pull up skills session. Is this session open to Non- members?

    Thanks so much,

    Becky

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT © CrossFit West Houston 2019. ALL RIGHTS RESERVED.