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Workouts

2/28/12

By Rob | In Workouts | on February 27, 2012

“Cindy”

AMRAP in 20  minutes

5 Pull Ups

10 Push Ups

15 Squats

2 Comments to "2/28/12"

  • Reese says:

    February 28, 2012 at 12:34 pm - Reply

    Could not miss Cindy today!

    17 rounds plus 1 pull up

    Lost unbroken push ups on round 6 or so. Why did I do my first legitimate bench press work out in 3 years on Sunday? #beach muscles

  • Chris H says:

    February 28, 2012 at 8:48 pm - Reply

    Way to work hard to be a DILF, big daddy Reese. You’re a role model for us all.

    21 rounds + 2 pullups (PR). Had to start breaking up the squats in like round 3. I knew my hip flexors weren’t ready, but Ryan yelled at me so I went ahead & started early. Thanks buddy.

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