• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 4:30pm, 5:45pm

    TUESDAY
    THURSDAY
    5:30am, 9:30am Zoom, 12pm Open Gym, 4:30pm

    FRIDAY 6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 5pm

    SATURDAY 8:30am Zoom, 9:30am

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Nutrition

Short on Time? Quick Whole 30 Entree

By ShelleyB | In Nutrition | on February 19, 2012

This entree only takes about 20 minutes. Make Green Shrimp as a delicious, simple meal entree or serve as an appetizer at your next get together.

Green Shrimp

6 cloves of garlic, peeled
1/3 cup extra virgin olive oil
6 green onions, chopped
1 cup flat leaf parsley leaves
2 pounds shrimp, peeled and deveined
salt and pepper to taste
4 dried chilies or a few pinches of crushed red pepper flakes
1/3 cup chicken stock or water

Heat oven to 500 degrees. Combine garlic and oil in a small food processor and blend until smooth, scraping down sides as necessary. Add green onions and parsley and pulse until mixture is minced. Toss with shrimp, salt, pepper, and chilies.

Put shrimp in a large roasting pan. Add liquid and place in oven. Roast, stirring once until mixture is bubbly and hot, and shrimp is pink. 10-15 minutes.

One Comment to "Short on Time? Quick Whole 30 Entree"

  • Sia K. says:

    February 29, 2012 at 6:58 pm - Reply

    Tried it! Awesome meal!

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT © CrossFit West Houston 2019. ALL RIGHTS RESERVED.