One of the more difficult skills to learn at CFWH is the nutrition piece. It is a huge accomplishment for an adult make a conscious decision to change there eating habits. If someone takes that a step further and discovers emotional attachments, food triggers, and the affects foods have on your body, that is monumental and life changing. Now imagine if that person was a teenage girl!
This is just what Kris did. Over the last year, she has become a devout follower of the paleo/real food movement. She reads every piece of literature that she can put her hands on. And all the while she is a busy high school student and basketball player.
And all of this hardwork in nutrition and at CFWH may even lead to a place on a division 1 basketball team. Kris is Awesome! Keep up the good work!