• Class Schedule


    5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 4:30pm, 6:00pm

    5:30am, 8:30am Quickfit, 9:30am Open Gym, 4:30pm, 6:00pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 5pm

    SATURDAY 9:30am

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055


    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.


Garlic Rosemary Venison Tenderloin

By ShelleyB | In Nutrition | on December 19, 2011

My husband is a hunter. He has put food on our table again this year! Last week I fixed a YUMMY venison tenderloin. For the Paleo diet, the “hunted”, natural meat is the best, right? You can’t get any better than this, your own personal hunter bringing it right to your table. If you have access to fresh venison, here is a delicous recipe just in time for Christmas dinner.

Garlic Rosemary Venison Tenderloin

1 lb Venison Tenderloin
4 TBSP chopped garlic
Olive Oil
Sea Salt
Fresh Cracked Pepper
Fresh Sprigs of Rosemary
Horseradish for garnish

Place the Venison Tenderloin in Tin Foil and place in a shallow baking pan. Split the top of the roash and stuff 2 TBSP garlic in it. Drizzle Olive Oil on roast (about 2 TBSP). Sprinkle with sea salt and fresh cracked pepper. Place the Sprigs of Rosemary on Top. Take the remaining garlic and rub on the sides. Pull up foil along sides and top, DO NOT SEAL THE FOIL. Place on center rack of oven and bake at 350 degrees for approximately 20-25 minutes for rare, and 30-35 minutes for medium. When done, let rest for 5 minutes and slice. To serve place a generous dollop of horseradish on the plate, and serve sliced tenderloin on top. Place a fresh sprig of rosemary beside it.

2 Comments to "Garlic Rosemary Venison Tenderloin"

  • chuck says:

    February 16, 2016 at 9:47 pm - Reply

    Gonna try this.sounds great

  • Jeanne Laktash says:

    December 6, 2016 at 8:13 am - Reply

    Making tonight with mashed cauliflower and whole roasted carrots.

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT © CrossFit West Houston 2019. ALL RIGHTS RESERVED.